8 Different Types of Easily Digested Foods

There comes a time in everyone’s life where you are ill causing irritation to one’s digestive system. It may be a result of a common cold or a more serious condition such as heartburn, morning sickness, irritable bowel syndrome (IBS) and stomach flu. Potential side effects include vomiting, diarrhea, nausea, lack of appetite, bloating, gas…

Read More

9 Shocking Facts About Gluten

After seeing a variety of gluten-free products at health food stores, you might be wondering if going gluten-free might be a good idea. People who are gluten intolerant, or suffer from celiac disease, should choose gluten-free products, but a gluten-free diet simply isn’t for everyone. Here are 9 things you probably didn’t know about gluten….

Read More